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Take a little break and get a little rest

From The C.O.R.E.™

Updated: Sep 21, 2018

With a live well lived, you’re not only sharing your voice with the world, you can also grow an active work and home communities, build a business and leave a legacy. That’s why I chose to create the one thing that I had searched for. An executive women's retreat. The statistics are staggering about burnout. And I've experienced it.

What can you do to avoid burnout and lead from your C.O.R.E?

First, let's understand the C.O.R.E. principles.

C.O.R.E. is my trademarked acronym & it stands for: Centered. Open. Resilient. Energized.


If you are ever feeling exhausted, overwhelmed, overworked, chaotic or potentially even like a fraud. You put on the good strong face at work, but inside your crumbling. You started off so strong in your career, or more than likely, your most recent role, but now feel like you are losing control, your out-of-balance is a train wreck waiting to happen.

Here’s how stop the madness and overcome:

  1. Head to the home page

  2. Take the Got C.O.R.E™? simple quiz

  3. Decide and chose to take action on at least one area where you are not happy with the answer.

  4. Put on your calendar when you will execute the action you chose.

  5. Be willing to ask for help - an accountability coach, consultant or partner will be more than willing to step in and augment your greatness.

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